The fact is, most people need help to quit smoking, but there are so many options out there, it’s hard to know what’s best. The patch? Hypnosis? Acupuncture? The latest pill, laser, or injection?

Well, good news. I’m about to walk you through the latest information for the various methods and products for quitting, from Acupuncture to Zyban. I’ll tell you what we know about how the method works (if it does!), the pros and cons to using it, and help you decide whether it’s the right method for you.

Because the truth is,there really is no one best way to stop smoking. The way that works best for you might not work at all for your spouse or your best friend. In fact, some research suggests that the most effective way to quit is to use a combination of techniques to create customized treatment plan that meets your unique needs.

If this all sounds complicated, don’t worry. This site is designed to help you make an informed decision about the right techniques for YOU – so you can successfully quit smoking, and begin to live life on YOUR terms.

Isn’t it time for that?

Compare Stop Smoking Aids and Products to Help You Quit Smoking Learn about various stop smoking aids, including nicotine patches, nicotine gum and lozenges, and other products to help you quit smoking. Product comparisons and success rates help you choose.

Quit Smoking Drugs and Medications - What Works? Information about quit smoking drugs, pills, and FDA-approved medications that can help you stop smoking, including Zyban (bupropion), and Chantix (varenicline).

Alternative Ways to Quit Smoking - Hypnosis, Acupuncture, Laser Therapy... Review the scientific evidence of effectiveness for various ways to quit smoking, including hypnosis, acupuncture, and laser therapy. Read pros and cons for each way to quit, and find out what works.

Natural Way to Quit Smoking: Herbal Remedies and Other Natural Option A natural way to quit smoking includes herbal remedies and other techniques. Read about herbal formulas and techniques such as nicotine fading to reduce withdrawal symptoms and avoid side effects.

Quit Smoking Program Information: Classes, Residential, Home Study Courses Read quit smoking program information about residential programs, quit smoking classes, and home study programs. Success rates, pros and cons, cost info.

Stop Smoking Programs: Quit at Home Stop smoking programs come in a bewildering variety. Should you take a quit smoking class, join a support group, or do a home study program? Let the Quit Smoking Advisor help you make the right deci

Quit Smoking Programs: Can a Quit Smoking Class Help? Quit smoking programs come in a variety of formats, including quit smoking classes, and home-study programs. Learn more about quit smoking programs, including what's available and how much it costs.

Residential Quit Smoking Programs in the US If you're considering residential quit smoking programs to quit smoking, you'll want to do your homework. Read about residential programs in the US, including sample schedules and cost information.

Contact the Quit Smoking Advisor Contact the Quit Smoking Advisor to provide feedback or ask a question.

Cigarette Addiction: It's Not Just About the Nicotine If you have a cigarette addiction and want to quit smoking, you DO need to get off nicotine. However, if you also want to eliminate your desire to smoke, nicotine is not your only problem. If you wa